Sofia received her Doctorate of Osteopathy (DO) from the Osteopathy School of Madrid (EOM), Spain in 2006.
Over the last 30 years, she has worked in the Public Health System, private and Industrial of Venezuela advising patients in preventive and primary healthcare. She has provide comprehensive physical rehabilitation with Osteopathy, physiotherapy and postural re-education. In Canada, working as Manual Practitioner of Osteopathy, Sofia uses non-invasive strategies and focuses on a comprehensive and holistic approach – where every structure in the body is in constant interaction, interrelated with an important role to play in every function and process.
Sofia’s philosophy is that prevention is the primary goal, along with restoring balance in the body with manual osteopathy. She uses a range of techniques to address cranial, visceral, joint, and osteoarticular systems. Sofia works with patients of all ages and is committed to providing patients with the best possible care. She is an accredited member in good standing of the Canadian Alliance for Alternative Medicine (ACMA) and the International Osteopathic Association.
Sofia received her Doctorate of Osteopathy (DO) from the Osteopathy School of Madrid (EOM), Spain...
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Introducing Nivine, our Certified Nutritionist, who is dedicated to assisting individuals in enhancing their dietary and lifestyle practices to attain optimal wellness. With a profound interest in developing nutritious recipes and personalized wholesome meal plans, Nivine wholeheartedly supports her clients in accomplishing their health and nutritional objectives. With this, effectively managing weight, and addressing nutrition-related symptoms, all while ensuring they never feel deprived of the foods they love.
Nivine’s expertise is rooted in her Bachelor’s and Master’s degrees in Nutrition and Dietetics, forming the foundation of her work, which revolves around scientific evidence and studies. She specializes in several areas, including weight loss, insulin resistance, food sensitivities, and gastrointestinal issues. Emphasizing a comprehensive approach, Nivine commences her services with a thorough health and body assessment, followed by a body composition test and/or a food sensitivity test. Additionally, she provides clients with personalized meal plans and recommends tailored exercise routines and nutritional supplements.
Beyond her professional endeavors, Nivine finds joy in preparing wholesome desserts and engaging in outdoor activities with her three children. Yoga and lettering are among her cherished hobbies. Nivine joined OHHC in September 2021, bringing her wealth of knowledge and expertise to our team.
Introducing Nivine, our Certified Nutritionist, who is dedicated to assisting individuals in enha...
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Elissa Gustafson graduated with Honours from both The University of Windsor in Human Kinetics and from The National Academy of Osteopathy. Before beginning her osteopathic career she worked as a kinesiologist, personal trainer, and children’s fitness coach. She also pursued chiropractic training at the Canadian Memorial Chiropractic College from 2010-2012.
During her tenure in the healthcare field, Elissa has helped people recover from their injuries, reach their health goals, and live better lives through empathetic and effective treatments. She has worked with a wide range of patients including Olympians, pregnant women in all trimesters, newborns, the elderly, weekend warriors, patients with chronic conditions, and many more.
Elissa has helped many people recover from their injuries to lead happier and healthier lives. Just a few examples include: helping a grandfather walk again so he can play soccer with his grandson, a physical labourer regain sensation in his feet and hands, and a second time mom have an uncomplicated pregnancy and easier birth after being on bedrest and needing emergency medical intervention with her first pregnancy.
She wants to make sure her patients are comfortable and understand all aspects of treatment. Because of this, she always talks through her treatment explaining not only how but why and is open to any and all questions. Due to her extensive work with children, they often feel at ease and are able to communicate their ailments more effectively.
Elissa has performed many outreach and educational presentations at schools, fundraisers, and local businesses. Giving back to the community and teaching the public about how manual osteopathy can help you lead a healthier life is something she is very passionate about.
You are more than just the sum of your body parts. That’s why Elissa, practices a “whole person” approach to health care. Instead of just treating your specific symptoms, she concentrates on treating you as a whole. Manual osteopaths are taught that all of the body’s systems are interconnected and each one affects the others. Elissa has received special training in the musculoskeletal system so that she can better understand how that system reflects and influences the condition of all other body systems.
Elissa is a member in good standing of the National Manual Osteopath Society and Society of Osteopaths of Canada.
Elissa Gustafson graduated with Honours from both The University of Windsor in Human Kinetics and...
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Mojo Laviolette CERTIFIED ROLFER™
Mojo is a graduate of the Dr. Ida Rolf Institute® in Boulder, CO.
She has taken her skills back to her community in Ottawa with a desire to give back and share the gift of this eye-opening modality.
Her practice
Whether clients come to her for chronic pain relief, injury recovery, improvement of functional mobility, or posture and body alignment, Mojo addresses her clients’ concerns with care and support for their physical, mental, and emotional well-being.
How did she find Rolfing® SI?
Mojo came upon Rolfing® SI after years of small injuries and compression caused by physically demanding jobs, an active lifestyle and extensive traveling. After playing music throughout Asia for 6 years, in 2016 she packed her bags and started working in event production. Though this experience has been one of the most rewarding parts of her life, it has also been one of the most physically demanding.
She tried various types of manual therapy to help relieve the chronic discomfort she experienced in her hips, back, neck, and knees.
These injuries were preventing her from leading the life she wanted to live. That’s when she discovered Rolfing® SI. Through the Rolfing® Ten-Series, the course of her life changed. She soon realized she was being transformed for the better. Throughout the sessions, her physical, mental, emotional, and spiritual well-being all improved.
Rolfing® SI has not only relieved her chronic pain, but also has helped her find a profound sense of home and ease within her own body.
She is looking forward to hearing from you, sharing her skills and sharing what it feels to be embodied through this dynamic and multi-modal work.
Mojo Laviolette CERTIFIED ROLFER™
Mojo is a graduate of the Dr. Ida Rolf Institute® in Boulder, ...
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Carolyn Smith began her journey in health care graduating with an Honours Bachelor degree in Human Kinetics from the University of Ottawa. She later went on to graduate from the National Academy of Osteopathy. During her time at the University of Ottawa, she had the opportunity to work as a student Athletic Therapist with the Varsity men’s basketball team which strengthened her passion for physical therapy.
Carolyn’s therapy style has a gentle, whole-body approach to targeting and treating pain or imbalances within the body. Carolyn is warm and welcoming to her patients and strives to make every session effective, leaving the patient feeling relaxed and comfortable.
Carolyn has experience working with office employees who typically have upper-back and neck pain, patients experiencing headaches, acute and chronic low back pain, issues with digestion, and sciatica to name a few.
Although the body has the ability to heal itself, osteopathy helps facilitate this healing. Addressing the main cause of the dysfunction will also prevent the problem from reoccurring. Carolyn’s goal is to help her patients enjoy a healthy, pain-free life!
Carolyn is a member in good standing with The National Manual Osteopathic Society (NMOS).
Carolyn Smith began her journey in health care graduating with an Honours Bachelor degree in Huma...
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