Osteopathy

Manual Osteopathy is a form of drug-free, non-invasive manual therapy that focuses on total body health by treating and strengthening the viscera (organs), cranial system, as well as the musculoskeletal framework. Its aim is to positively affect the body's nervous, circulatory and lymphatic systems. This therapy is a unique holistic (whole body) approach to health care. Manual Osteopaths do ... Read More

Manual Osteopathy is a form of drug-free, non-invasive manual therapy that focuses on total body health by treating and strengthening the viscera (organs), cranial system, as well as the musculoskeletal framework. Its aim is to positively affect the body's nervous, circulatory and lymphatic systems.

This therapy is a unique holistic (whole body) approach to health care. Manual Osteopaths do not simply concentrate on treating the problem area, but use manual techniques to balance all the systems of the body, to provide overall good health and well being.


Rolfing™

Rolfing™ Structural Integration (SI) - is a form of holistic manual therapy that focuses on the fascia. Mojo Laviolette is a Certified Rolfer™ who graduated from the Dr Ida Rolf Institute in Boulder, CO. She has taken her skills back to Ottawa with a desire to give back and share the gift of this eye-opening modality. With use, gravity, and habits, our muscles and tissues can suffer fro... Read More

Rolfing™ Structural Integration (SI) - is a form of holistic manual therapy that focuses on the fascia.

Mojo Laviolette is a Certified Rolfer™ who graduated from the Dr Ida Rolf Institute in Boulder, CO.
She has taken her skills back to Ottawa with a desire to give back and share the gift of this eye-opening modality.

With use, gravity, and habits, our muscles and tissues can suffer from compression. This compression of the body happens over time and can often be the reason behind chronic pain. Rolfing™ SI seeks to reorganize the muscles and the connective tissues ( fascia) through the body. This allows greater fluidity of movement and better alignment with gravity.

Throughout the sessions, physical, mental, emotional, and spiritual well-being can improve.

Rolfing™ SI is a holistic manual therapy that also fosters a greater sense of embodiment. Its ultimate foal is to help clients find more ease of movement in their lie.


Reiki

Reiki is a hands-on ( or hands close) healing technique that promotes relaxation and allows the body to heal itself. Its benefits are innumerable and go from pain relief to assisting with sleeping problems, stress, depression, addictions, anxiety, boosts immunity, encourages mental and emotional clarity, and spiritual growth.

Elissa Gustafson graduated with Honours from both The University of Windsor in Human Kinetics and from The National Academy of Osteopathy. Before beginning her osteopathic career she worked as a kinesiologist, personal trainer, and children’s fitness coach. She also pursued chiropractic training at the Canadian Memorial Chiropractic College from 2010-2012.

During her tenure in the healthcare field, Elissa has helped people recover from their injuries, reach their health goals, and live better lives through empathetic and effective treatments. She has worked with a wide range of patients including Olympians, pregnant women in all trimesters, newborns, the elderly, weekend warriors, patients with chronic conditions, and many more.

Elissa has helped many people recover from their injuries to lead happier and healthier lives. Just a few examples include: helping a grandfather walk again so he can play soccer with his grandson, a physical labourer regain sensation in his feet and hands, and a second time mom have an uncomplicated pregnancy and easier birth after being on bedrest and needing emergency medical intervention with her first pregnancy.

She wants to make sure her patients are comfortable and understand all aspects of treatment. Because of this, she always talks through her treatment explaining not only how but why and is open to any and all questions. Due to her extensive work with children, they often feel at ease and are able to communicate their ailments more effectively.

Elissa has performed many outreach and educational presentations at schools, fundraisers, and local businesses. Giving back to the community and teaching the public about how manual osteopathy can help you lead a healthier life is something she is very passionate about.

You are more than just the sum of your body parts. That’s why Elissa, practices a “whole person” approach to health care. Instead of just treating your specific symptoms, she concentrates on treating you as a whole. Manual osteopaths are taught that all of the body’s systems are interconnected and each one affects the others. Elissa has received special training in the musculoskeletal system so that she can better understand how that system reflects and influences the condition of all other body systems.

Elissa is a member in good standing of the National Manual Osteopath Society and Society of Osteopaths of Canada.

Elissa Gustafson graduated with Honours from both The University of Windsor in Human Kinetics and... Read More

Mojo Laviolette CERTIFIED ROLFER™

Mojo is a graduate of the Dr. Ida Rolf Institute® in Boulder, CO. She has taken her skills back to her community in Ottawa with a desire to give back and share the gift of this eye-opening modality.


Her practice

Whether clients come to her for chronic pain relief, injury recovery, improvement of functional mobility, or posture and body alignment, Mojo addresses her clients’ concerns with care and support for their physical, mental, and emotional well-being.


How did she find Rolfing® SI?

Mojo came upon Rolfing® SI after years of small injuries and compression caused by physically demanding jobs, an active lifestyle and extensive traveling. After playing music throughout Asia for 6 years, in 2016 she packed her bags and started working in event production. Though this experience has been one of the most rewarding parts of her life, it has also been one of the most physically demanding.

She tried various types of manual therapy to help relieve the chronic discomfort she experienced in her hips, back, neck, and knees. These injuries were preventing her from leading the life she wanted to live. That’s when she discovered Rolfing® SI. Through the Rolfing® Ten-Series, the course of her life changed. She soon realized she was being transformed for the better. Throughout the sessions, her physical, mental, emotional, and spiritual well-being all improved.

Rolfing® SI has not only relieved her chronic pain, but also has helped her find a profound sense of home and ease within her own body.

She is looking forward to hearing from you, sharing her skills and sharing what it feels to be embodied through this dynamic and multi-modal work.

Mojo Laviolette CERTIFIED ROLFER™ Mojo is a graduate of the Dr. Ida Rolf Institute® in Boulder, ... Read More

Carolyn Smith began her journey in health care graduating with an Honours Bachelor degree in Human Kinetics from the University of Ottawa. She later went on to graduate from the National Academy of Osteopathy. During her time at the University of Ottawa, she had the opportunity to work as a student Athletic Therapist with the Varsity men’s basketball team which strengthened her passion for physical therapy.

Carolyn’s therapy style has a gentle, whole-body approach to targeting and treating pain or imbalances within the body. Carolyn is warm and welcoming to her patients and strives to make every session effective, leaving the patient feeling relaxed and comfortable.

Carolyn has experience working with office employees who typically have upper-back and neck pain, patients experiencing headaches, acute and chronic low back pain, issues with digestion, and sciatica to name a few.

Although the body has the ability to heal itself, osteopathy helps facilitate this healing. Addressing the main cause of the dysfunction will also prevent the problem from reoccurring. Carolyn’s goal is to help her patients enjoy a healthy, pain-free life!

Carolyn is a member in good standing with The National Manual Osteopathic Society (NMOS).

Carolyn Smith began her journey in health care graduating with an Honours Bachelor degree in Huma... Read More

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Located at: 2249 Carling Avenue, Ottawa, ON, Canada, Suite 418, Ottawa
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